Image 1 of 1
Image 1 of 1
Image 1 of 1
Image 1 of 1
1:1 Individual Mental Performance Consulting*
Mental Performance Consulting is individual coaching designed to strengthen how clients think, prepare, and perform under pressure. This work focuses on developing mental skills such as focus, confidence, emotional regulation, self-talk, and resilience, while aligning mindset with clear goals and daily processes.
This is a monthly subscription that is tailored to performance demands in sport, business, leadership, and life—helping clients perform consistently, adapt to challenge, and train their mind with the same discipline they bring to their craft.
*Each month comes with 2 hours of 1:1 calls to be used in whatever method or cadence best suits performance goals (i.e., one 30-minute call each week).
*Subscription also includes unlimited text/email support as needed.
1:1 Individual Mental Performance Consulting*
Mental Performance Consulting is individual coaching designed to strengthen how clients think, prepare, and perform under pressure. This work focuses on developing mental skills such as focus, confidence, emotional regulation, self-talk, and resilience, while aligning mindset with clear goals and daily processes.
This is a monthly subscription that is tailored to performance demands in sport, business, leadership, and life—helping clients perform consistently, adapt to challenge, and train their mind with the same discipline they bring to their craft.
*Each month comes with 2 hours of 1:1 calls to be used in whatever method or cadence best suits performance goals (i.e., one 30-minute call each week).
*Subscription also includes unlimited text/email support as needed.